Weigh In record (no journal entry) for 01 February 2024
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72.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1158 kcal
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Fat: 37.60g | Prot: 46.87g | Carbs: 159.54g.
Breakfast: Café con Leche de Soja, Azúcar, Hacendado Leche Entera, Té (Infusión). Lunch: Hacendado Pastillas Caldo de Verdura, Aceite de Oliva, Tomates, Coliflor Cocido (Fresco), Arroz Blanco. Dinner: Hacendado Queso Emmental, Coliflor Cocido (Fresco), Pasta con seitan y verduras. Snacks/Other: Hacendado Fruta Variada. more...
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Losing 0.9 kg a Week
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clarinett3's Weight History
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