Weigh In record (no journal entry) for 25 January 2024
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49.3 kg
Lost so far: 0.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1458 kcal
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Fat: 63.83g | Prot: 136.23g | Carbs: 169.85g.
Breakfast: Jordans Country Crisp Miel et Noix, Petit Chebra Fromage de Chèvre, Boursin Saumon et, Кофе с Молоком и Сахаром, Delpierre Couronne de Crevettes. Dinner: Aldi Baguette Céréales , Auchan Cornichons, Netto Bacon, Гречневая Крупа (Вареная, Жареная). Snacks/Other: Nos Régions Ont du Talent Confiture Fraise , Чай с Сахаром, Kambly Éclats de Pistaches, Банан, Monoprix Tomme de Brebis, Вино Красное Сухое. more...
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Losing 0.1 kg a Week
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RitaPersin's Weight History
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