Tanya Bxx's Journal, 01 Feb 24

Tanya Bxx's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 February 2024

74.5 kg Lost so far: 14.5 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2024:

973 kcal

Fat: 46.05g | Prot: 46.75g | Carbs: 83.12g. Breakfast: Чай, Чудо Йогурт, №1 Лаваш с Красной Рыбой. Lunch: Чай, Big Lapik Сырок с Кокосом, Мясницкий Ряд Беляш. more...

2961 kcal

Exercise: Hiking - 2 hours and 1 minute, Bike Machine (Cycling) - 40 minutes, Resting - 12 hours and 19 minutes, Sleeping - 9 hours. more...

Losing 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Tanya Bxx's Weight History

View Complete History

Tanya Bxx's Journal, 01 Feb 24

Submit a Comment

Tanya Bxx's Weight History