Weigh In record (no journal entry) for 01 February 2024
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80.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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505 kcal
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Fat: 18.22g | Prot: 22.36g | Carbs: 61.47g.
Breakfast: Jam, Aldi Filet Americain, Gekookt Ei, Witte Boterham. more...
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Gaining 1.6 kg a Week
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