Weigh In record (no journal entry) for 01 February 2024
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58.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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922 kcal
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Fat: 33.72g | Prot: 37.24g | Carbs: 117.52g.
Breakfast: Leinsamen, Äpfel, Milbona Quark, Kaffee. Lunch: Knorr Hüttenschmaus Schinken Hörnli, miree Frischkäse Meerrettich, Harry 1688 Steinofenbrot, Mix Markt Karottensalat nach Koreanischer Art. Snacks/Other: Krapfen. more...
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steady weight
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angela.z1993's Weight History
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