VivihStyles's Journal, 15 May 15

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Weigh In record (no journal entry) for 15 May 2015

56.4 kg Lost so far: 6.1 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2015:

605 kcal

Fat: 26.96g | Prot: 88.80g | Carbs: 27.30g. Breakfast: Reserva de Minas Doce de Leite Diet, Queijadinha Lowcarb. Lunch: Arcor Chocolate 70% Cacau, Alface, Salmão no Forno ou Grelhado. Dinner: Cacau Show Tablete Intensidade, Amoras, Peixe no Forno ou Grelhado. Snacks/Other: Reserva de Minas Doce de Leite Diet, Manzi Amendoim Manzi. more...

1442 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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VivihStyles's Weight History

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VivihStyles's Journal, 15 May 15

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VivihStyles's Weight History