Weigh In record (no journal entry) for 01 February 2024
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88.3 kg
Lost so far: 1 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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560 kcal
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Fat: 19.71g | Prot: 19.73g | Carbs: 94.15g.
Breakfast: Сахарный Песок, Dr. Korner Хлебец Карамельный Кукурузно-Рисовый. Lunch: Вода. Dinner: Кнорр Чашка Супа Грибной с Сухариками, Огурец (с Кожурой), Котлеты из Говядины, Гречка Отварная. Snacks/Other: Пятерочка Киви. more...
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Losing 7 kg a Week
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olegaztt's Weight History
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