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2024.1.31
早上體重：81.1（炸雞排）
水量：2500
熱量：2000（東大牛排吃到飽）
運動：休息
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81.1 kg
Lost so far: 10.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1744 kcal
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Fat: 81.36g | Prot: 106.88g | Carbs: 154.24g.
Breakfast: 早安美芝城 熱狗, Q Burger 鮪魚蛋餅, 早安美芝城 皇家奶茶. Lunch: 皮蛋豆腐, 豬肝, 燒餅. Dinner: 媽媽煮藝 照燒雞腿排. more...
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steady weight
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wenying0608's Weight History
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