Weigh In record (no journal entry) for 01 February 2024
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97.3 kg
Lost so far: 5.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1183 kcal
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Fat: 53.27g | Prot: 53.07g | Carbs: 120.01g.
Breakfast: Bresso 100% Pflanzlich, Babybel Mini Rolls, Harry Körner Balance Mehrkorn Toastbrötchen, Milbona H-Milch 3,5% Fett. Lunch: Thomy Remoulade, Putenwurst, Gutes Land Gouda , Jean Luc Baguette Brötchen , TiP Süßstoff Tabletten , Maxima Latte Macchiato. Dinner: Clementinen, Kaugummi (Gezuckert). more...
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Losing 1.4 kg a Week
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BirgitGru's Weight History
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