Weigh In record (no journal entry) for 31 January 2024
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61.3 kg
Lost so far: 9.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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826 kcal
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Fat: 38.58g | Prot: 52.45g | Carbs: 66.74g.
Breakfast: Latti Quesillo, White Holland Finas Lonchas de Pechuga de Pavo Asado, Huevo Frito, Crachos Tortilla de Harina de Trigo , Café Instantáneo . Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Pechuga de Pollo a la Plancha, Latti Quesillo. Snacks/Other: Nestlé Deditos, Café Instantáneo . more...
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Losing 0.3 kg a Week
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catalinarubiog's Weight History
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