Weigh In record (no journal entry) for 01 February 2024
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73 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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821 kcal
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Fat: 20.18g | Prot: 20.02g | Carbs: 143.42g.
Lunch: Dua Kelinci Tic Tac Rasa Sapi Panggang, Ikan Sarden dalam Minyak (Kalengan), Lalapan, Nasi Putih. Dinner: Mie Telur (Ditambah, Masak). Snacks/Other: Donat (Tawar), Mangga, Rengginang. more...
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Gaining 0.3 kg a Week
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Anisa tri rahmawati's Weight History
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