Weigh In record (no journal entry) for 01 February 2024
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55.9 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 February 2024:
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1669 kcal
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Fat: 71.30g | Prot: 71.75g | Carbs: 189.91g.
Breakfast: Beef Curry, Cauliflower Rice, Coffee, Coles Camembert, Lindt 95% Cocoa Ultimate Dark, Coles Hilo Milk. Lunch: Vitasoy Soy Milky Lite, Sweetened Bean Paste, Ferrero Rocher Hazelnut Chocolates, Coles Chick Peas, Almonds, Coffee, Coles Hilo Milk, Grapes. more...
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1374 kcal
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Exercise:
Showering - 5 minutes, Housework - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Karen_Karen_56's Weight History
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