Weigh In record (no journal entry) for 01 February 2024
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75.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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2877 kcal
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Fat: 57.11g | Prot: 183.17g | Carbs: 372.58g.
Breakfast: 포카리스웨트 분말. Lunch: 달걀, 햇반 현미밥, 사골스틱, 병천 전통 야채순대, 오소리감투, 허파, 돼지 간. Dinner: 찐 또는 삶은 새우, 사세 치킨 가라아게, 노브랜드 츠쿠네꼬치, 노브랜드 쌀밥한공기 5곡. Snacks/Other: 계란빵, 콩찰떡, 맥주, Ns 포대유청 메론맛, 포대유청 wpi. more...
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Gaining 2.8 kg a Week
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justduing's Weight History
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