Weigh In record (no journal entry) for 01 February 2024
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67.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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1403 kcal
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Fat: 38.82g | Prot: 69.69g | Carbs: 163.16g.
Breakfast: Суп из Сайры (Консервы), Flash Bubble Gum, Простоквашино Молоко 2,5%. Lunch: Baisad Макароны Отварные, Куриные Бедра (Кожа не Съедена). Dinner: Додо Пицца Пицца Классическая. more...
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Losing 3.5 kg a Week
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