Weigh In record (no journal entry) for 31 January 2024
|
69.7 kg
Lost so far: 14 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2024:
|
733 kcal
|
Fat: 31.88g | Prot: 66.70g | Carbs: 44.53g.
Breakfast: Медовый Край Мёд Гречишный Натуральный, Чука, Зеленая Линия Сувлаки, Рот Фронт Батончик #1, GEON Wow Chips, Белое Золото Творог из Козьего Молока 5%, Meybona Горький Шоколад 85% Какао, Домик в деревне Молоко 3,5%. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|