Weigh In record (no journal entry) for 14 June 2021
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76 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 36.71g | Prot: 46.27g | Carbs: 188.65g.
Breakfast: President Manteiga sem Sal, Nescafé Café Solúvel Granulado Matinal , Parmalat Leite Desnatado, Banana Caturra, Yoki Polvilho Azedo, Ovo Mexido. Lunch: Coca-Cola Coca-Cola, Risoles de Frango, Catupiry Mini Coxinha de Frango com Catupiry . Dinner: Lentilhas, Arroz Branco (Cozido), Batata-Doce (sem Sal, no Forno com Casca, Cozido), Ovo Frito. Snacks/Other: Turma da Mônica Maçã. more...
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2257 kcal
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Exercise:
Exercise Machine - 15 minutes, Hiking - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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✨gingerbite✨'s Weight History
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