Weigh In record (no journal entry) for 31 January 2024
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63.8 kg
Lost so far: 9.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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875 kcal
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Fat: 32.07g | Prot: 51.97g | Carbs: 100.64g.
Breakfast: Camote Tortillas de Harina de Trigo, Huevo Revuelto, Café con Leche Descremada. Lunch: Lomo de Cerdo , Papa Criolla. Snacks/Other: Mango Verde, Mamón, Natri Turrones de Granola. more...
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Losing 1.1 kg a Week
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AlejaB14's Weight History
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