Weigh In record (no journal entry) for 31 January 2024
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79.2 kg
Lost so far: 5.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1656 kcal
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Fat: 48.53g | Prot: 69.44g | Carbs: 240.34g.
Breakfast: Lacta Bombom Ouro Branco , Mamão Formosa. Lunch: Neugebauer Chocolate Ao Leite, Couve Refogada, Farofa Temperada, Peito de Frango, Batata Doce. Dinner: Milho Verde Cozido, Dux Fresh Whey Chocolate e Avelã, Mu-Mu Doce de Leite, Yoki Tapioca, Santa Marta Ovo. Snacks/Other: Santa Edwiges Chocotone Gotas Belga, Mamão Formosa. more...
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Losing 4.9 kg a Week
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camilapalinski's Weight History
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