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Demorou mais baixou um pouquinho, 🙏
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104.1 kg
Lost so far: 13.9 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1188 kcal
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Fat: 35.03g | Prot: 53.93g | Carbs: 159.48g.
Breakfast: Ovo Frito. Lunch: Carne de Porco Assada, Farinha de Mandioca, Ovo Frito, Arroz Branco (Cozido). Dinner: Carne de Porco Assada, Cuscuz (Cozido), Ovo Frito. Snacks/Other: Doce de Leite, Doce de Banana. more...
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Losing 0.3 kg a Week
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Michele_23's Weight History
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