Weigh In record (no journal entry) for 31 January 2024
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73.5 kg
Lost so far: 2.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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566 kcal
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Fat: 14.28g | Prot: 28.40g | Carbs: 75.71g.
Breakfast: Brinta Brinta met Halfvolle Melk (40g). Lunch: Komkommer (met Schil), Radijs, Wortelen, Danone Hüttenkäse , Perfekt Luchtige Crackers Naturel. Snacks/Other: AH Verse Pureersoep Pompoen Wortel. more...
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steady weight
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Marije1606's Weight History
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