Weigh In record (no journal entry) for 31 January 2024
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56.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1349 kcal
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Fat: 54.37g | Prot: 88.19g | Carbs: 131.76g.
Breakfast: Апельсин, Lidl Party Garnelen, Alesto Erdnüsse Geröstet & Gesalzen. Lunch: Банан, Куриные Крылышки с Кожей (Запеченные). Dinner: Вареное Яйцо, FruchtBar Bio-Knusper-Schnitte Erdbeere Banane Apfel, Гуляш из Говядины. Snacks/Other: DM Sportness Protein Riegel Kokos-Crisp, Грецкие Орехи, Мёд. more...
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Gaining 0.7 kg a Week
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AnastasiIva's Weight History
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