Weigh In record (no journal entry) for 31 January 2024
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124.3 kg
Lost so far: 0 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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580 kcal
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Fat: 13.78g | Prot: 106.56g | Carbs: 0.00g.
Breakfast: Carne do Peito de Frango (Assado, Cozido), Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). more...
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Losing 2.1 kg a Week
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Arthuurr's Weight History
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