Weigh In record (no journal entry) for 31 January 2024
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76.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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402 kcal
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Fat: 8.49g | Prot: 14.16g | Carbs: 75.03g.
Breakfast: Масло Подсолнечное, Морковь, Капуста Белокочанная. Lunch: Гречка. more...
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Losing 1.2 kg a Week
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ana7tasiaaa's Weight History
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