Weigh In record (no journal entry) for 31 January 2024
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71.3 kg
Lost so far: 23 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1344 kcal
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Fat: 121.97g | Prot: 61.27g | Carbs: 5.09g.
Lunch: Zaanse Mayonaise, AH Mascarpone, Ei. Dinner: Babybel Babybel, Keton1 Mct Powder, Old Amsterdam 35+, AH Roomboter Gezouten, Ei. more...
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Losing 4.2 kg a Week
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keto_danny's Weight History
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