Weigh In record (no journal entry) for 31 January 2024
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65.3 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1072 kcal
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Fat: 50.92g | Prot: 23.27g | Carbs: 137.20g.
Breakfast: Кофе с Сахаром, Омлет или Яичница с Колбасой. Lunch: Фабрика Качества Сало по-Домашнему Соленое, Роллтон Лапша Быстрого Приготовления, Караван Пирог Тертый с Повидлом. Snacks/Other: Банан, Киви. more...
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Losing 1.4 kg a Week
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annapolukazak's Weight History
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