Weigh In record (no journal entry) for 31 January 2024
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113.3 kg
Lost so far: 36.7 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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828 kcal
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Fat: 30.96g | Prot: 71.22g | Carbs: 65.41g.
Breakfast: Body Attack Power Protein 90 / Natural, Milch 1,5%. Lunch: Lorado Frühlingsrollensauce, Ernest Soulard Barbarie Entenbrust. Dinner: Tomaten, Schätze des Orients Geröstete Paprika. Snacks/Other: Body Attack Power Protein 90 / Natural, Milch 1,5%. more...
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Losing 0.4 kg a Week
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Ketzerbachperle's Weight History
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