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dianemillervuoso
Journal
14 May 15
dianemillervuoso's Journal, 14 May 15
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Weigh In record (no journal entry) for 14 May 2015
79.5 kg
Lost so far:
15.3 kg
.
Still to go:
18.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2015:
1441 kcal
Fat: 94.57g | Prot: 95.12g | Carbs: 64.07g.
Breakfast:
Cheese Sauce, Scrambled Egg.
Lunch:
Dannon Light & Fit Greek - Blueberry.
Dinner:
Broccoli, Chicken Thigh.
Snacks/Other:
Frito-Lay Munchies Salted Peanuts (Package), Sweeteners (Splenda Packets, Sucralose), Equate Fiber Therapy Orange Flavor.
more...
2032 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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dianemillervuoso's Weight History
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