Weigh In record (no journal entry) for 31 January 2024
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84.2 kg
Lost so far: 5.3 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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711 kcal
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Fat: 41.49g | Prot: 55.20g | Carbs: 47.64g.
Breakfast: Tropicana Slim Sweetener Diabtx, Alpukat. Lunch: Telur, Dada Ayam, Terung, Kangkung. Dinner: Putih Telur, Kecambah. more...
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Losing 0.7 kg a Week
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rosana anggraeni's Weight History
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