Weigh In record (no journal entry) for 10 March 2021
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100.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 69.21g | Prot: 65.16g | Carbs: 10.47g.
Breakfast: Café (Infusão), Boa Nata Queijo Minas Padrão. Lunch: Salada de Alface com Ovo, Queijo, Tomate e / ou Cenouras, Costela de Porco Assada. Dinner: Ovo Mexido, Salada de Alface com Ovo, Queijo, Tomate e / ou Cenouras, Omelete ou Ovos Mexidos com Queijo. more...
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Marcia Rosalino's Weight History
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