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空腹14時9點有排蕃茄燕麥薑粉木瓜百香果350送紅包150
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52.6 kg
Lost so far: 0.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1301 kcal
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Fat: 43.14g | Prot: 40.22g | Carbs: 192.26g.
Breakfast: 全聯 櫻桃, 7-11 蒸地瓜, 萬歲牌 燕麥堅果飲（核桃紅豆燕麥）, 番茄, 小番茄（葡萄形狀）, 統一 蜜豆奶. Lunch: 麥當勞 (McDonald's) 薯條(小), 卜蜂 香酥雞塊. Dinner: 義美 多穀物蘇打餅乾, 7-11 蒸地瓜, 雞蛋（整個）, 橘子. more...
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steady weight
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animi4911's Weight History
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