Weigh In record (no journal entry) for 31 January 2024
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81 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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1620 kcal
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Fat: 52.23g | Prot: 63.60g | Carbs: 222.13g.
Breakfast: Помидоры, Сметана 15%, Творог 5%, Белый Хлеб, Сахар, Кофе. Lunch: Вкуснотека Суп Куриный с Вермишелью. Dinner: Салат Мимоза. Snacks/Other: Яйцо. more...
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Losing 3.9 kg a Week
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Boyarochka's Weight History
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