Weigh In record (no journal entry) for 30 January 2024
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55 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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1922 kcal
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Fat: 80.63g | Prot: 114.24g | Carbs: 200.11g.
Breakfast: Maille Dijonnaise, Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Santa Clara Leche Entera. Lunch: Huevo, Gloria Mantequilla sin Sal, Guaymex Sardinas en Salsa de Tomate, Jitomate, Pepino (con Cáscara), Curry en Polvo, Great Value Guarnición de Verduras, Toronja. Dinner: Curry en Polvo, Queso Parmesano Rallado Seco, Tía Rosa Tortillas de Harina, Aguacate, Jitomate, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural. Snacks/Other: Reese's Reese’S Puffs, Plátano, Bionda Requesón, Tía Rosa Tortillas de Harina. more...
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steady weight
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katiabecerrakon's Weight History
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