Weigh In record (no journal entry) for 28 January 2024
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71.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1252 kcal
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Fat: 50.91g | Prot: 45.31g | Carbs: 154.28g.
Breakfast: Pain Blanc, Bridelight Beurre 15%, Bonne Maman Confiture Fruits Rouges Intenses, Café. Lunch: Sauce Béchamel, Notre Jardin Légumes Pour Pot-au-Feu, Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé). Snacks/Other: Gerblé Croquant Miel Sésame, Tarte aux Pommes Maison, Myrtilles. more...
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Gaining 2.3 kg a Week
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pegbou62's Weight History
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