Weigh In record (no journal entry) for 30 January 2024
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66 kg
Lost so far: 16 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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1823 kcal
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Fat: 55.50g | Prot: 102.95g | Carbs: 226.58g.
Breakfast: Clara de Huevo, Huevo, Santa Isabel Pan Baguette. Lunch: Zapallo Italiano, Cebollas, Palta, Tomates, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Mayonesa Casera, Pan, Bistec de Res, Porotos Verdes, Santa Isabel Pan Dulce. Snacks/Other: Arándanos, Plátano, Sandía, Vivo Granola Miel y Almendras, Soprole Kefir Sabor Berries. more...
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steady weight
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fabiola.l's Weight History
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