Weigh In record (no journal entry) for 30 January 2024
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83 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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613 kcal
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Fat: 16.26g | Prot: 35.83g | Carbs: 74.51g.
Breakfast: Cocadinha da Bahia Cocada. Lunch: Bife de Carne de Vaca, Feijão Carioca Cozido, Arroz Branco (Cozido), Cocadinha da Bahia Cocada. more...
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Gaining 0.4 kg a Week
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barberatomara's Weight History
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