Weigh In record (no journal entry) for 30 January 2024
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56.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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1644 kcal
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Fat: 82.73g | Prot: 98.60g | Carbs: 147.50g.
Breakfast: Azúcar, Café con Leche, Molinos Ala Tostadas de Arroz Clásicas, Huevo, La Serenísima Queso en Fetas Danbo, Finlandia Queso Crema Light. Lunch: Tarta de Verdura. Dinner: Tomates, Palta Hass, Natura Mayonesa, Vacalin Queso Port Salut, Fargo Pan Lacteado. Snacks/Other: SanCor Queso Danbo, Molinos Ala Tostadas de Arroz Clásicas, Fargo Pan Lacteado, Finlandia Queso Crema Light, Hardcore Whey Protein. more...
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Losing 1.1 kg a Week
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ignamarian's Weight History
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