Weigh In record (no journal entry) for 30 January 2024
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95.5 kg
Lost so far: 1.7 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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390 kcal
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Fat: 13.12g | Prot: 13.51g | Carbs: 54.85g.
Breakfast: Marilan Pit Stop Queijo, Café com Leite e Açúcar. Dinner: Salada Cozida, Ovo, Farinha Branca. more...
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Losing 8.4 kg a Week
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jessicaleticia2019's Weight History
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