Weigh In record (no journal entry) for 30 January 2024
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59.5 kg
Lost so far: 4.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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970 kcal
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Fat: 32.48g | Prot: 29.74g | Carbs: 155.63g.
Breakfast: Serabi, Pisang. Lunch: Manggis, Cireng, Tempe Goreng, Tahu Goreng, Gado Gado. Dinner: Oreo Oreo Original, Blackberry, Rasberi Merah, Pisang. more...
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Losing 0.0 kg a Week
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rini hani's Weight History
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