Weigh In record (no journal entry) for 30 January 2024
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124.6 kg
Lost so far: 0 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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1112 kcal
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Fat: 85.51g | Prot: 79.01g | Carbs: 3.46g.
Breakfast: Bacon (Curado, Frito, Cozido), Tirolez Queijo Gruyère, Ovo Mexido. more...
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Losing 22.4 kg a Week
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Arthuurr's Weight History
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