VivihStyles's Journal, 14 May 15

Weigh In record (no journal entry) for 14 May 2015
56.7 kg Lost so far: 5.8 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2015:
575 kcal Fat: 32.86g | Prot: 50.07g | Carbs: 25.71g.   Lunch: Queijadinha Lowcarb, Ovo Cozido, Alface, Bife de Carne de Vaca. Dinner: Clight Maracujá, Bife de Fígado, Reserva de Minas Doce de Leite Diet, Queijadinha Lowcarb. Snacks/Other: Manzi Amendoim Manzi, Cacau Show Tablete Intensidade. more...
1450 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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VivihStyles's Weight History


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