Weigh In record (no journal entry) for 30 January 2024
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84.3 kg
Lost so far: 4.3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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1179 kcal
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Fat: 62.58g | Prot: 42.47g | Carbs: 105.22g.
Breakfast: Banaan, Heinz Sandwichspread Komkommer, Tastino Lichte Crackers Volkoren. Lunch: Dorset Cereals Berry Granola, AH Diepvries Frambozen, AH Yoghurt Griekse Stijl. Dinner: Lidl Maaltijdsalade Ceasar. more...
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Losing 0.0 kg a Week
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Fietsje37's Weight History
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