Weigh In record (no journal entry) for 30 January 2024
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57.9 kg
Lost so far: 0.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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1848 kcal
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Fat: 51.69g | Prot: 164.86g | Carbs: 177.24g.
Breakfast: Bjorg Lait d’Amande sans Sucres Ajoutés, Ondine Milk Egg, HN Nutrition Avoine, Quaker Flocons d'avoine (10g). Lunch: Madeleine, Myprotein Maltodextrine, Pommes Pink Lady. Dinner: Saint Eloi Purée de Courgettes et Pommes de Terre, L Etat du Volailler Dinde. Snacks/Other: Danone Hipro 25G Protéines Vanille, Ptit Deli Sablés Pur Beurre, Monoprix Beurre Doux, Bjorg Lait d’Amande sans Sucres Ajoutés, Ondine Milk Egg, Madeleine, Danone Hipro à Boire Vanille, Danone Hipro 25G Banane . more...
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Gaining 2.1 kg a Week
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musclesophie66's Weight History
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