Weigh In record (no journal entry) for 14 May 2015
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86.4 kg
Lost so far: 0.4 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 41.18g | Prot: 36.37g | Carbs: 172.55g.
Breakfast: Peras, Sandía. Lunch: Hacendado Salteado para Huevos Rotos, Preli Croquetas de Jamón, Hacendado Helado de Huevo de Chocolate, Arroz Blanco, La Casera Tinto de Verano. Snacks/Other: Huevo Duro, Helado de Vainilla, Carrefour Atún Claro en Aceite de Girasol, Mercadona Pan de Centeno. more...
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3697 kcal
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Exercise:
Standing - 9 hours, Bicycling (moderate) - 21/kph - 30 minutes, Stairs (Climbing Stairs) - 5 minutes, Shopping - 3 hours and 30 minutes, Resting - 2 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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ana.belen.lv83's Weight History
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