Weigh In record (no journal entry) for 29 January 2024
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33 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1306 kcal
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Fat: 34.60g | Prot: 80.67g | Carbs: 175.53g.
Breakfast: Manzana Golden, Aguacate, el Molino Blanco de Mateo Pan Integral , Pimiento Rojo, FUD Jamón de Pavo, Clara de Huevo, Huevo. Lunch: Pechuga de Pollo (sin Comer la Piel), La Sierra Frijoles Molidos Negros, Tortillas de Maíz. Dinner: Garbanzos Cocidos, Lechuga, Jitomate, Aguacate, Tuny Atún Express . Snacks/Other: Gamesa Doradas de Marías, Member's Mark Leche Deslactosada Light, Papaya. more...
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Gaining 0.1 kg a Week
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naomiluvoats's Weight History
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