Weigh In record (no journal entry) for 28 January 2024
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52.6 kg
Lost so far: 0.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1889 kcal
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Fat: 70.00g | Prot: 73.54g | Carbs: 249.44g.
Breakfast: 7-11 茶葉蛋, 德龍 水潤餅, 統一 無加糖高纖豆漿. Lunch: ZESS 三明治夾心-起司風味, ZESS 原味蘇打餅. Dinner: 萬歲牌 燕麥堅果飲（核桃紅豆燕麥）, 萬歲牌 核桃紅豆燕麥, 九福 芝麻糖, 盛香珍 小魚乾花生, 豆干. more...
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Gaining 2.1 kg a Week
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animi4911's Weight History
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