Weigh In record (no journal entry) for 29 January 2024
|
71.1 kg
Lost so far: 5.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2024:
|
844 kcal
|
Fat: 25.30g | Prot: 34.68g | Carbs: 122.34g.
Dinner: Arroz Branco (Cozido), 3 Corações Cappuccino Baunilha, Sadia Mussarela, Pão Francês, Legumes Cozidos, Sopa de Legumes, Uvas-Passas (sem Sementes), Batavo Iogurte de Morango (Batavo) , Tomates, Leite (Leite Integral), Chá (Infusão). more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ka Pacheco's Weight History
|