Weigh In record (no journal entry) for 03 January 2024
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91.4 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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900 kcal
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Fat: 37.49g | Prot: 115.58g | Carbs: 23.74g.
Breakfast: Говяжий Фарш (70% Постного Мяса с 30% Жира), Hacendado Queso Fresco Batido 0%, Hacendado Pechuga de Pavo Contenido Reducido de Sal, Hacendado +Proteínas, Hacendado Queso Fresco de Vaca Light, Hacendado Queso Burgos Desnatado 0%, Hacendado Kefir Natural 0%. Dinner: Куриное Филе. more...
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Losing 8.8 kg a Week
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InaJev-keto's Weight History
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