Weigh In record (no journal entry) for 29 January 2024
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40.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1246 kcal
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Fat: 37.46g | Prot: 94.60g | Carbs: 136.31g.
Breakfast: Fage Fruyo 0% Limone, GrissinBon Fette Biscottate con Cereali. Lunch: Uovo, Fior Fiore Coop Pomodorini Datterini, Pane Integrale al 100%, Olio Extra Vergine di Oliva. Dinner: Zucchine, Carne Macinata (95% Magra / 5% di Grassi), Olio Extra Vergine di Oliva, Taralli Integrali, Fior Fiore Coop Pomodorini Datterini. Snacks/Other: Milk Protein Crema Dessert Caramello, Mele Fuji. more...
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Losing 0.0 kg a Week
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bernardolorella's Weight History
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