Weigh In record (no journal entry) for 29 January 2024
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80.4 kg
Lost so far: 4.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1034 kcal
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Fat: 61.77g | Prot: 84.12g | Carbs: 43.26g.
Breakfast: Franz Honey Oat & Nut Bread, Butter , Jif Natural Crunchy Peanut Butter. Dinner: Giovanni Rana Tortelloni Prosciutto, Villa Roma Sweet Italian Sausage. Snacks/Other: Great Value Mixed Nuts, Fairlife Core Power High Protein Milkshake Chocolate (340ml). more...
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Losing 7.6 kg a Week
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margueritem's Weight History
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