Weigh In record (no journal entry) for 29 January 2024
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104.4 kg
Lost so far: 75.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1847 kcal
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Fat: 65.69g | Prot: 251.71g | Carbs: 61.60g.
Breakfast: Star Nutrition Premium Whey Protein. Lunch: Huevo, Cuadril, Zanahoria. Dinner: Lechuga, Cuadril. Snacks/Other: Star Nutrition Premium Whey Protein, ENA Barra de Proteínas. more...
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Gaining 0.2 kg a Week
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mauricio quinterno's Weight History
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